World of Nature
Pumpkin Seed
Pumpkin seeds are nutritional powerhouses. If you are writing a post for social media, highlighting these key health benefits will help grab your audience's attention: 1. High in Magnesium 🧠 One of the best natural sources of magnesium, which is essential for over 300 biochemical reactions in the body. It helps with bone health, blood pressure regulation, and reducing stress. 2. Heart-Healthy Fats ❤ They are rich in antioxidants, magnesium, zinc, and fatty acids—all of which help keep your heart healthy by reducing "bad" (LDL) cholesterol and increasing "good" cholesterol. 3. Boosts Immunity 🛡 Packed with Zinc and Vitamin E, these seeds help strengthen the immune system and protect your cells against harmful free radicals. 4. Better Sleep & Mood 😴 Pumpkin seeds contain Tryptophan, an amino acid that the body converts into Serotonin (the "feel-good" hormone) and then Melatonin, helping you get a restful night's sleep. 5. Great Source of Plant Protein 🌱 With about 7 grams of protein per ounce, they are an excellent snack for vegans, vegetarians, or anyone looking to add more plant-based protein to their diet.
Rs 250
Quantity: 1
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Product Details
Origin
Packed for World of Nature from hulled pumpkin seeds, cleaned and packed plain without salt or oil.
Composition
| Ingredients | Hulled pumpkin seeds (pepitas). See the pack for the full ingredient list. |
|---|---|
| Taste Profile | Nutty and mildly sweet with a satisfying, slightly chewy crunch. Dark green seeds that turn toasty and fragrant when roasted. |
| Category | Seed |
How to Use
- Eaten raw or roasted as a snack
- Sprinkled over salads, soups and roasted vegetables
- Stirred into muesli, granola and porridge
- Blended into pesto, dips and smoothies
- Baked into bread, cookies and energy bars
Directions of Use
- A typical serving is a small handful, about 28 g, a day.
- Eat raw, or dry-roast in a pan over medium heat for 3–5 minutes until they begin to pop.
- Soak overnight and drain for a softer texture in blended recipes.
- Consult a qualified practitioner if pregnant, breastfeeding, on medication or for young children.
- Store in a cool, dry place away from direct sunlight, lid tightly closed.
Benefits
- One of the richest natural sources of magnesium
- A source of zinc and vitamin E
- Contains naturally occurring antioxidant compounds and healthy fats
- A source of tryptophan, an amino acid found in seeds and nuts
- Around 7 g of plant protein per 28 g serving
- A plant-based snack for vegans and vegetarians