World of Nature
Chia Seeds
Tiny grey-black seeds, mottled and glossy, that do something no other common seed does: dropped into liquid they form a soft gel around themselves within minutes, absorbing up to ten times their weight in water. That gelling is the whole point. It turns milk into pudding overnight, thickens a smoothie without a blender, and gives chia water its characteristic suspended texture. The flavour itself is almost neutral — mildly nutty at most — so chia takes on whatever it is put with.
Rs 200
Quantity: 1
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Product Details
Origin
Our chia seeds are selected from trusted growers, then cleaned, sorted and graded under controlled conditions to ensure purity, uniform size and reliable gelling.
Composition
| Ingredients | 100% Raw Chia Seeds (Salvia hispanica). No additives, preservatives, colours, flavours or coatings. |
|---|---|
| Taste Profile | Very mild and faintly nutty, close to neutral. The character is textural — a delicate crunch when dry, and a soft, tapioca-like gel once soaked. |
| Category | Seed |
How to Use
- Chia pudding, soaked overnight in milk or a plant-based alternative
- Stirred into water with lemon as a refreshing chia drink
- Blended into smoothies and shakes as a natural thickener
- Sprinkled dry over yoghurt, porridge, salads and fruit bowls
- Baked into breads, muffins, energy bars and granola
- Used soaked as a vegan egg substitute in baking
Directions of Use
- For pudding, use 2 tablespoons of seed per 200 ml of liquid and refrigerate 4 hours or overnight.
- Stir once after 10 minutes so the seeds do not settle into a single clump.
- A typical serving is 1–2 tablespoons (15–25 g) a day.
- Always soak before eating in quantity, and drink water alongside — dry chia absorbs liquid as it goes.
- As an egg replacer, mix 1 tbsp chia with 3 tbsp water and rest 10 minutes.
- Store in an airtight container in a cool, dry place away from sunlight.
Benefits
- Absorbs up to 10 times its weight in liquid, forming a natural gel
- High in dietary fibre, most of it soluble
- A plant source of alpha-linolenic acid (ALA) omega-3
- Provides plant-based protein, calcium, magnesium and phosphorus
- Almost neutral in taste, so it suits sweet and savoury alike
- Needs no grinding, unlike flax — the whole seed works as is
Nutrition
Per-100 g values from USDA reference data, via the Nutrition Converter by ExpertToolkit. Indicative for the ingredient, not a substitute for the pack label.