Shatavari Root Powder

Our Shatavari roots are carefully sourced from trusted farms, then cleaned, dried, and finely ground to preserve their natural quality and nutritional value. Each batch is selected for purity and freshness to ensure a premium product.

• Stirred into warm milk, the most traditional way to take Shatavari
• Mixed into water, herbal tea or buttermilk
• Blended into smoothies, shakes and breakfast bowls
• Combined with honey or ghee to form a traditional paste
• Added to porridge, oatmeal or homemade energy balls
• Taken alongside other Ayurvedic powders such as ashwagandha or turmeric

• Take 1/2 to 1 teaspoon (about 3–5 g) once or twice daily, or as directed by a qualified practitioner.
• Traditionally taken with warm milk, ideally in the morning or before bed.
• Start with a smaller quantity and increase gradually as your body adjusts.
• Store in an airtight container in a cool, dry place away from direct sunlight.
• Use a clean, dry spoon each time to keep moisture out.
• If you are pregnant, breastfeeding, or taking medication, consult a qualified healthcare practitioner before use.

• Traditionally regarded in Ayurveda as a rasayana, or rejuvenating herb
• Long used to support overall wellness and everyday vitality
• Naturally contains saponins, the plant compounds characteristic of Shatavari
• Finely milled, so it dissolves smoothly into milk, water or smoothies
• Single-ingredient powder with nothing added
• Free from artificial colours, preservatives, additives and fillers