World of Nature
Shatavari Juice
• Hormonal Balance & Reproductive Health: Shatavari is most famous for supporting women’s health across all life stages. It is traditionally used to help regulate menstrual cycles, ease PMS symptoms and menstrual cramps, and support fertility. • Adaptogenic Properties: As an adaptogen, it helps the body manage physical and emotional stress by modulating cortisol levels and providing a calming effect on the nervous system. • Lactation Support: It is recognized as a galactagogue, traditionally used to support breast milk production in nursing mothers. • Digestive Soothing: Due to its demulcent (soothing) properties, it is often used to support healthy digestion, potentially helping with issues like acidity, heartburn, and gastric ulcers. Additional Potential Benefits • Immune System Support: Some studies and traditional uses suggest it can help stimulate immune cells and strengthen the body’s resistance to infections. • Antioxidant & Anti-inflammatory: It contains various phytochemicals (such as saponins and flavonoids) that provide antioxidant support, which helps combat oxidative stress and inflammation. • General Vitality: Beyond its use for women, it is used by both men and women as a general rejuvenator to improve energy, stamina, and overall vitality.
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Product Details
Origin
Selected for the World of Nature range as a shatavari juice made from the root long used in Ayurvedic households; see the pack for the producer's details.
Composition
| Ingredients | A herbal juice built around shatavari (Asparagus racemosus) root. See the pack for the full ingredient list. |
|---|---|
| Taste Profile | Mildly bitter and earthy with a faintly sweet, root-like finish. Smooth and easy to drink when diluted in water. |
| Category | Supplements |
How to Use
- Diluted in a glass of warm water in the morning
- Taken before meals as part of a daily routine
- Stirred into warm milk with a little honey
- Blended into a smoothie
- Taken in the evening as a wind-down tonic
Directions of Use
- Shake well before use.
- Take 15–30 ml diluted in an equal amount of water, once or twice a day, or as directed on the pack.
- Best taken before meals.
- Refrigerate after opening and use within the period stated on the pack.
- Consult a qualified practitioner if pregnant, breastfeeding, on medication or for children.
- Store in a cool, dry place away from direct sunlight, lid tightly closed.
Benefits
- Traditionally used in Ayurveda as a rejuvenating tonic for women across life stages
- Classed in Ayurvedic tradition as an adaptogenic herb for times of stress
- Traditionally valued for its soothing, demulcent character
- Contains naturally occurring saponins and flavonoids
- Traditionally taken by men and women alike for everyday vitality
- A root-based herbal juice for daily routines