World of Nature
Flaxseed powder
Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein
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Product Details
Origin
Sourced from Indian growers and packed for the World of Nature range. Whole flaxseeds are cleaned and milled into a fine, nutty powder.
Composition
| Ingredients | Finely milled flaxseed (Linum usitatissimum). See the pack for the full ingredient list. |
|---|---|
| Taste Profile | Mild, nutty and slightly sweet with a smooth, faintly oily texture. Thickens liquids as it sits. |
| Category | Herbal Powders |
How to Use
- Stirred into porridge, muesli and yoghurt
- Blended into smoothies and shakes
- Mixed with water as an egg replacement in baking
- Sprinkled over salads and soups
- Kneaded into chapati or bread dough
Directions of Use
- Take 1 tablespoon (about 7 g) once a day, mixed into food or a glass of water.
- Drink plenty of water through the day when taking fibre-rich powders.
- For a vegan egg, mix 1 tablespoon with 3 tablespoons water and rest 5 minutes.
- Consult a qualified practitioner if pregnant, breastfeeding, on medication or for children.
- Store in a cool, dry place away from direct sunlight, lid tightly closed; refrigerate after opening for best freshness.
Benefits
- Naturally high in dietary fibre
- A plant source of omega-3 fatty acids (ALA)
- A source of naturally occurring lignans
- Traditionally used for everyday digestive comfort
- Free from added colours, flavours or preservatives
- Suitable for vegetarians and vegans