World of Nature
White Quinoa
White quinoa is the mildest of the quinoa varieties — small pale seeds that cook in about fifteen minutes into light, separate grains, each with a visible curled germ ring. It is botanically a seed rather than a cereal, which is why it contains no gluten. Its appeal is practical as much as nutritional: it cooks faster than rice, holds its shape in salads without going sticky, and carries a mild flavour that takes dressing and spice readily.
₹75
Quantity: 1
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Product Details
Origin
Our quinoa is selected from trusted growers, then cleaned, de-saponified and graded under controlled conditions so the seeds cook evenly and taste clean rather than bitter.
Composition
| Ingredients | 100% White Quinoa Seeds (Chenopodium quinoa). No additives, preservatives, colours or flavours. |
|---|---|
| Taste Profile | Mild, clean and gently nutty, with a light fluffy texture and a subtle pop from the germ ring. The most delicate of the quinoa colours. |
| Category | Seed |
How to Use
- A lighter, faster-cooking alternative to rice
- Cold grain salads, buddha bowls and tabbouleh
- Stirred into soups, stews and khichdi
- As a breakfast porridge cooked in milk with fruit
- Used in upma, pulao and stuffed vegetables
- Baked into patties, tikkis and veggie burgers
Directions of Use
- Rinse thoroughly in cold water before cooking — this removes the natural saponin coating that tastes bitter.
- Use 1 part quinoa to 2 parts water; simmer covered for 12–15 minutes.
- Rest off the heat for 5 minutes, then fluff with a fork.
- It is ready when each grain shows a visible curled white ring.
- 200 g of dry quinoa yields roughly 600 g cooked.
- Store dry in an airtight container in a cool, dry place; refrigerate cooked quinoa and use within 3 days.
Benefits
- Naturally gluten-free, unlike wheat, barley and rye
- A complete plant protein, containing all nine essential amino acids
- A source of dietary fibre, magnesium, iron and manganese
- Cooks in about 15 minutes, faster than most rice
- Holds its shape in cold salads without turning sticky
- Single ingredient, with nothing added
Nutrition
Nutrition data powered byExpertToolkit
Per-100 g values from USDA reference data, via the Nutrition Converter by ExpertToolkit. Indicative for the ingredient, not a substitute for the pack label.
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